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Jul 24 2008

Marinades Again!

Published by janeybay at 7:17 pm under cooking Edit This

We’re right in the thick of grilling season, and in my house, we grill several times a week. I promised one reader I’d deliver some more quick and easy marinades, so here goes! This is an easy honey-mustard marinade to try with that old standby: boneless, skinless chicken breasts. It takes just a few minutes to put together.

Honey-Mustard Grilled Chicken

½ cup Dijon mustard

¼ cup honey

2 tbsp extra virgin olive oil

2 tbsp lemon juice

2 tsp curry powder

½ tsp garlic powder

½ tsp coarse salt

¼ tsp black pepper

Just a touch of crushed red pepper

Mix all the ingredients together and marinate chicken for three to five hours. If you marinate the meat in a plastic bag, you can turn the bag over several times to get all of it well coated. Grill over medium heat until done. Don’t overcook!

To get two meals out of one, grill an extra chicken breast and serve sliced over a salad the next day.

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